What if the next time a student lies, sneaks, or breaks a rule, instead of reaching for a consequence, you reached for a conversation? In this episode of the Empower Students Now podcast, host Amanda Werner shares a powerful reframe for how teachers and parents can...
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Self-Acceptance for Teachers: A Meditation Teacher’s Honest Guide to Surviving End-of-Year Chaos
What happens when a meditation teacher stops meditating — and decides that's okay? In this deeply personal episode of the Empower Students Now podcast, host Amanda Warner gets honest about the chaos of her life right now: selling a house, moving her family to Uruguay...
An Autistic Teacher Explains the Neurodiversity Movement (And Why It Matters for Your Students)
What is neurodiversity — and why should teachers care? In this episode of the Empower Students Now podcast, host Amanda Warner — a certified meditation teacher, 16-year classroom veteran, and AuDHD educator — breaks down the neurodiversity movement in plain language...
Paradoxical AuDHD: A Poem About Contradictions, Overwhelm, and Self Understanding
On the Empower Students Now podcast, host Amanda Werner shares that she pursued an autism diagnosis at 43 after years of researching autism following her child’s 2021 diagnosis. During this time she was also diagnosed with ADHD, identifying as AuDHD. She describes...
Why Diagnosis Matters: My Adhd and Autism Journey as a Parent and Teacher
Host Amanda Werner shares why she is discussing her family’s diagnostic journey, describing years of feeling overwhelmed and not understanding why daily life felt so hard for her and her child. She explains pursuing evaluations through medical providers and insurance,...
Rethinking “Defiance”: When Students are Drowning, Not Disobeying
Host Amanda Werner discusses how schools often misinterpret student “defiance” as willful disobedience when it may reflect nervous system distress, trauma responses, autism, or ADHD. She shares her experience as a former teacher and as an autistic parent of an...
How to Teach Collaborative Problem Solving Skills
In this episode of the Empower Students Now podcast, host Amanda Werner dives into the essential skill of collaborative problem solving. This episode is part of a broader series focusing on the critical skills needed for students' futures. Amanda provides practical...
What Made Me Suspect I’m Autistic: A Teacher’s Adult Diagnosis Story and Classroom Takeaways
Amanda Werner hosts an off-the-cuff episode of the Empower Students Now podcast about what led her to suspect she was autistic and eventually seek a formal adult autism diagnosis. She explains that her suspicion began after her child was diagnosed with autism in 2021...
Teaching Emotional Regulation to Students
Amanda continues her Empower Students Now series with short classroom slideshow lessons available via email sign-up here by focusing on emotional regulation. She defines it as noticing emotions and body sensations, understanding triggers, using strategies to reduce...
How to Teach Conflict Resolution to Students
In this episode of the Empower Students Now podcast, host Amanda dives into the critical skill of conflict resolution. Amanda shares personal experiences and highlights the lack of formal education on resolving conflicts. Offering a range of practical steps and...