In this episode of the Empower Students Now podcast, Amanda shares a deeply emotional talk on the importance of compassion, particularly self-compassion, for educators. Through a recounting of her own personal journey and learnings from the MMTCP program, she...
Posts and Podcasts about: New Style Blog Post
About the New Style Blog Post category
A New Way to Think About Thinking
In this fourth episode of an eight-part series on meditation and mindfulness, the discussion focuses on being mindful of thoughts. Amanda recently received her certification to teach meditation. She explains how thoughts are mental processes influenced by various...
How to Bring More Awareness to Your Body
In this episode, part two of an eight-part series, Amanda discusses her journey through the Mindfulness and Meditation Teacher Certification Program (MMTCP) and the profound lessons she learned. She emphasizes the importance of self-compassion, especially for women,...
The Art of Empowering Students: An Interview with Jen Chieco
In this episode, Amanda welcomes Jen Chieco, a former teacher who transitioned into becoming a life coach who specializes in empowering teens. They discuss Jen's teaching background, her reasons for leaving public education, and how she found her true calling through...
A Mother’s Day Meditation
Close your eyes, dear mother, and allow the world to soften around you. Breathe in deeply, inviting calm into your space, and exhale slowly, releasing the weight of your many roles. With each breath, feel lighter, as if a gentle breeze is lifting the burdens from your...
Navigating Adult ADHD: A Personal and Professional Journey
Show Notes In this episode of "Empower Students Now," host Amanda interviews Vanessa Jones, an English teacher, writer, and voice actor who has recently authored a guidebook on adult ADHD. Vanessa discusses her personal experience with an adult ADHD diagnosis, the...
The Revealing Reality Struggling Readers Face within the U.S. Education System
In this episode of Empower Students Now, host Amanda interviews her sister Shelly Gonsalves, who opens up about her lifelong struggle with reading and learning difficulties. Shelly recounts her early educational challenges, the lack of support she faced, and the...
I Found Out I Have ADHD at Age 40
In this episode of the Empower Students Now podcast, host Amanda Werner shares her personal journey of discovering that she has ADHD and the importance of teachers understanding this condition. Amanda explains that many students in classrooms may be undiagnosed with...
Essential Takeaways from Reading Reconsidered by Doug Lemov
Do you want to teach your students how to read more effectively and prepare them for college and life? In this podcast episode, Amanda discusses the book "Reading Reconsidered" by Doug Lemov, which provides a wealth of information on how to improve students' reading...
Essential Takeaways from The Anti-Racist Writing Workshop by Felicia Rose Chavez
Are you an English teacher looking to create an anti-racist writing workshop that prioritizes student voices and celebrates diversity? Look no further than "The Antiracist Writing Workshop" by Felicia Rose Chavez. In this episode, Amanda provides a detailed review and...